Our bodies, minds and lives, all the moving pieces that make up our existence, are constantly in flux, ever-changing, often chaotic and often out of balance. In yoga we find a lifestyle that forms from a physical practice of breath and movement, and blossoms into a profound realization and connection to the self, community and universe. Yoga has the power to settle our restless nature and provide us the space to truly reconnect with ourselves and each other.  

Find your Yoga – Find Your Mat – Find your Self