Find Your Flow.

real people. real community. real yoga.

Woman practicing yoga in a spacious room, stretching with one arm raised and the other hand on her ankle, on a black yoga mat.

We’re so glad you’re here. At OLY, we support you in building vitality and well-being from the inside out. Family-owned and voted 2025 Reader Recommended for Best Yoga Studio, we offer an inclusive space to move, breathe, connect, and unwind.

Discover the endless benefits of yoga and movement as you improve strength and mobility, reduce stress, ease tension, cultivate inner calm, have fun, and create lasting connections

We take an “all of the above” approach to Yoga and wellness, and invite you to enter from wherever you are — physical, spiritual, or simple curiosity.

Whether you’re brand new to yoga or looking to deepen your practice, we can’t wait to welcome you home.

Welcome to one life yoga!

check out our schedule

PURCHASE A GIFT CARD

ready to start your journey with us? we’ve got the best intro in town!

Get three weeks of unlimited classes for $70.

Join us in-studio or online and explore our variety of classes and experienced, heart-led teachers. Available to LA County Residents only.

GET STARTED

Our class offerings

Vinyasa flow

yoga barre

yin and restorative

classical hatha

Hot yoga

Yoga scupt

Pre and postnatal

meditation

Learn more about us

more ways to experience oly:

workshops and events

Explore specific aspects of yoga, movement, art, and wellness in-depth. Our hands-on, interactive workshops help you refine your practice, learn new skills, and cultivate tools for both body and spirit.

bi-weekly sound baths

Immerse yourself in the healing powers of sound and begin your week at ease and restored. Join us for New and Full Moon Sunday sound baths at 7 PM as our sound-healers guide you into deep relaxation and nervous system regulation. #sundaysareforsoundbaths

200HR yoga teacher training

Transform your practice, your perspective, and your path. Our immersive 200-HR training equips you to teach with confidence, deepen your self-awareness, and join a vibrant, supportive yoga community.

private instruction

Practice your way. Get personalized guidance tailored to your body, goals, and lifestyle. Private sessions offer one-on-one support to help you deepen your practice, improve alignment, and grow with confidence.

I came to the studio after sciatica pain more than 8 years ago. My intention was stop develop strength and avoid back pain. Since then I have not taken a day off work because of crippling pain. I have grown my flexibility and strength with the gracious support and instruction of Reza, Lizzie, Sarah, Chasity, Arletta...Forever grateful for the early morning classes!

—Bertha Garcia
Love so many sessions at the studio! The instructors are truly incredible.The energy around the teachers is beautiful and grateful to a friend of mine who introduced me to it! Thank you always 💛

—Bhakti Pramar
This is such a wonderful studio! I’ve had an incredibly positive experience learning yoga from all the talented instructors. They offer a good selection of classes for all levels and the studio is always kept clean. This studio is home to a welcoming community, talented and supportive staff, and an inspiring owner. Coming to this studio has reignited my passion for yoga and that inspiration will stay with me for the rest of my life. Thank you One Life Yoga!

—Anais Mazur
This is truly a wonderful yoga studio! The best I’ve been a part of. Having attended over 100 classes here with over a dozen different teachers over the past two years, I can say I’ve never had a single negative experience. Every teacher here is thoughtful, experienced, and caring, and I think that kind of consistency speaks volumes about the studio’s leadership. Their frequent events and retail shop also make this feel more like a community than a simple studio. Give One Life Yoga a try – I promise you won’t regret it!

—Joel Kutz

I came to the studio after sciatica pain more than 8 years ago. My intention was stop develop strength and avoid back pain. Since then I have not taken a day off work because of crippling pain. I have grown my flexibility and strength with the gracious support and instruction of Reza, Lizzie, Sarah, Chasity, Arletta...Forever grateful for the early morning classes!

—Bertha Garcia
Love so many sessions at the studio! The instructors are truly incredible.The energy around the teachers is beautiful and grateful to a friend of mine who introduced me to it! Thank you always 💛

—Bhakti Parmar
This is truly a wonderful yoga studio! The best I’ve been a part of. Having attended over 100 classes here with over a dozen different teachers over the past two years, I can say I’ve never had a single negative experience. Every teacher here is thoughtful, experienced, and caring, and I think that kind of consistency speaks volumes about the studio’s leadership. Their frequent events and retail shop also make this feel more like a community than a simple studio. Give One Life Yoga a try – I promise you won’t regret it!

—Joel Kutz
This is such a wonderful studio! I’ve had an incredibly positive experience learning yoga from all the talented instructors. They offer a good selection of classes for all levels and the studio is always kept clean. This studio is home to a welcoming community, talented and supportive staff, and an inspiring owner. Coming to this studio has reignited my passion for yoga and that inspiration will stay with me for the rest of my life. Thank you One Life Yoga!

—Anais Mazur

love from our students:

Celia B.

One Life Yoga is a down to earth, community-based yoga studio with a great variety of classes, taught by inspired, knowledgeable, and caring instructors. The wood floors, high ceiling, and clean scent of pinion pine add to the ambiance of a calm yoga environment for mind, body, and spirit. I've been to studios throughout the country and after a year at One Life Yoga, I've found my yoga sanctuary. I'm grateful for this community and all the peace, strength, and beauty it has brought to my life.
Joel K.

This is truly a wonderful yoga studio! The best I’ve been a part of. Having attended over 100 classes here with over a dozen different teachers over the past two years, I can say I’ve never had a single negative experience. Every teacher here is thoughtful, experienced, and caring, and I think that kind of consistency speaks volumes about the studio’s leadership. Their frequent events and retail shop also make this feel more like a community than a simple studio. Give One Life Yoga a try – I promise you won’t regret it!
Elvin Y.

The space is comfortable, clean, welcoming and has all the good feel vibes.

In two weeks I have taken 7 classes and loved each one. All the instructor have been great. I have nothing but great things to say! I initially signed up for the restorative classes to ensure I don't get injured from all the running I've been doing. But I've also taken flow classes as well as their heated barre! I thought I would hate the heated barre class, sounded miserable, but I LOVED it!! I'm now hooked!