We are honored and excited to offer classes, workshops, wellness, retreats and community to support you on your journey.
We believe yoga is for everybody and every body.
Our style and philosophy is an integrated, non-dogmatic expression of yoga. We are influenced by a broad study of various yoga practices and philosophy including Hatha, Vinyasa, Yin, the Elements, and more. We practice an "all of the above" approach to yoga - physical poses (asana) intertwined with the benefit of breath, meditation and lifestyle - and invite you to enter from any point you like: physical, spiritual or pure curiosity.
For us, there is no "perfect" expression of a posture, except that which prolongs a healthy life and avoids injury.
At OLY we are committed to creating a space for your practice while also serving as a community gathering place promoting a lifestyle inspired by our experience of Yoga.